Hysteria—it’s not just an awesome classic album by Def Leppard! Historically, hysteria was a catch-all medical diagnosis, used almost exclusively to diagnose women for any number of emotional or physical symptoms. It was a way for men to control and dismiss women, and a way for women who were deemed problematic to be written off.
March is Women’s History Month, and it’s an appropriate time to reflect on the diagnosis of hysteria and its synonyms (unreasonable, panicked, UNHINGED) and its antonyms (calm, collected, POWERFUL) and how it has shaped not only real women, but the fictional ones whose stories we become invested in. Women who are gaslit, doubted, labeled, and controlled by others, and who take matters into their own hands. Women who don’t fit into society create their own realities. This is why my favorite genre of books is horror thrillers, and ‘the unhinged woman' is one of my top tropes.
Before we get too far, though, what exactly is a thriller, and how is a horror thriller book different from any other type of thriller?
Thrillers are fast-paced and plot-driven, with the stakes getting higher as the story goes on. Thriller’s cousin, mystery, usually centers on solving the puzzle of something that has already happened, whereas a thriller focuses on preventing something from happening. Horror thriller books include all of this, with an added supernatural element.
Women have been called ‘the weaker sex’ for centuries. Say what you will about the women in these books, but they are anything but weak. Read on for my top recommendations of horror thriller books and the female characters I can’t get enough of.
Once You Start Reading These Horror Thriller Books, I Guarantee You Won’t Be Able To Put Them Down
Cruelty Free by Caroline Glenn
Standalone
Published: February 2026
CW (may contain spoilers):
Animal death, Child death, Murder, Violence (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
With the book’s tagline, “NOTHING FEELS BETTER THAN REVENGE,” how could I not immediately seek out a copy? Reading about books is one of my favorite pastimes—that’s how I discovered OwlCrate! I came across Cruelty Free just this week, and when I read the synopsis, I literally squealed before immediately adding it to my TBR.
Set in Los Angeles, the city that practically invented impossible beauty standards, this horror thriller combines sapphic romance, celebrity worship, and beauty culture. Lila Devlin was a top actress with an enviable career, an amazing husband, and a baby, Josie (what a great name!). But when Josie is kidnapped, Lila’s entire life falls apart.
Ten years after fleeing Hollywood, Lila returns to LA to start a skincare brand. However, her fresh start is soon spoiled when a blogger dies after an encounter with her, leading her to discover a secret ingredient for her beauty products. The body count continues to rise along with the tension as Lila starts to untangle the mystery surrounding Josie’s kidnapping.
Caroline Glenn’s credits include being a writing assistant on The Last of Us, so I’m going in with big expectations. In addition to the allure of the woman unhinged trope, this book also touches on grief and the power of women supporting women. Fingers crossed that Lila gets justice, all the while with flawless-looking skin!
Feeders by Matt Serafini
Standalone
Published: May 2025
CW (may contain spoilers):
Body horror, Murder, Violence (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
I hadn’t heard of this book when I picked it up from a library shelf, but once I started reading it, I couldn’t put it down.
Kylie is a community college student trying to become a successful social media influencer, just like her best friend, Erin. She longs for likes, sponsors, gifts, and to outshine Erin. But no matter what she does, she can’t find success.
That’s until a video of a classmate's murder is leaked online and Kylie stumbles upon an invite-only app called MonoLife. Among other cryptic rules, users are not allowed to talk about MonoLife, and Kylie gains impressive amounts of followers through the app by posting violent videos. Each post is more disturbing than the last, yet the more she posts, the more both her audience and her social media addiction grow.
As Kylie becomes more immersed in her online world, her real world starts to fall apart, until you can’t tell what's real and what isn't.
Believe me when I say this book is full of characters you’ll love to hate. It’s a delirious nightmare. Satirical and at times wonderfully over-the-top, it’s a commentary on what society values, and the lengths that not just Kylie, but anyone, will go to be popular in the virtual realm.
If you love being stressed out about a main character’s terrible decisions as much as I do, you NEED to read this book. I promise you won’t regret it!
Victorian Psycho by Virginia Feito
Standalone
Published: January 2025
CW (may contain spoilers):
Child death, Murder, Violence (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
I constantly consume audiobooks and physical books, but I can’t tell you the last time I re-read one, not even one I absolutely loved, until I came across Victorian Psycho. Short and sweet at 208 pages, I read this book last summer and then just this week listened to the audiobook.
I’ve never been a book annotator, but if any book would change that for me, this would be it. Virginia Feito is the queen of prose, and for that, I want to go back and underline just about every line of the book.
Winifred Notty manages to be both horrifying and hilarious as a murderous governess. It’s clear from page one that she IS a Victorian Psycho. Sprinkled throughout the book are asides about past transgressions, but it starts with Miss Notty, the newly hired caretaker of the insufferable Pound children and their equally insufferable parents. The parents and children constantly use their wealth, power, and privilege to humiliate and demean Miss Notty and the other servants, but Miss Notty is playing the long game, and she will not let those microaggressions go unpunished.
The climax of the story unfolds in spectacular fashion, and though it’s not for the faint of heart, it’s infinitely satisfying. The perfect combination of gothic horror and psychological horror, this was a five-star read for me, and Winifred Notty is the ultimate villain that you can’t help but admire.
If you end up loving this book as much as I did, I have great news: a film version is slated for release later in 2026!
Strange Pictures by Uketsu
Standalone
Published: January 2025
CW (may contain spoilers):
Child abuse, Death, Suicide, Violence (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
My first exposure to Japanese horror was Ringu, the 1999 film that served as the basis for the 2002 movie The Ring and the entire franchise that has spun off from there. I’m ashamed to admit that I didn’t even realize the movies were based on the ‘Ring’ novel by Koji Suzuki (also on my TBR!)
I’m always trying to diversify the authors I read, and I realized that I haven’t read any Japanese horror in far too long. That’s how I discovered Uketsu, and I’m so glad I did because his stories are truly unique.
Strange Pictures is an unnerving story composed of nine childlike drawings sketched by pregnant Yuki and shared by her husband on a blog. Every picture is seemingly unconnected, each holding clues, and is divided into short stories.
As the reader, you’re tasked with trying to solve the mystery, unfolding an intricate story with many pieces. It’s both simplistic and complex at the same time, demanding your full attention. If you’re a fan of logic puzzles, this is for you.
Scary, original, and a top sensation in Japan, this unforgettable book is a great way to branch out while providing the twists and turns of a satisfying thriller.
The Eyes Are The Best Part by Monika Kim
Standalone
Published: June 202
CW (may contain spoilers):
Body horror, Cannibalism, Murder, Racism (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
Ji-won is a Korean-American college student who lives at home with her Umma (mother) and sister after her father abandons the family. Umma is thrown into a deep depression until George, a white man, starts to date her.
George is immediately hateable, fetishizing Asian women and refusing to learn Ji-won and her sister’s names, instead giving them Americanized nicknames. As the pressures of school and family weigh down upon Ji-won, she begins dreaming about eating blue eyes... ones like George’s.
This psychological horror thriller is a real fever dream! As the conflict increases, bodies begin to pile up around Ji-won. Soon, you’re not sure what’s actually happening and what, if anything, is just a figment of Ji-won’s increasingly unhinged imagination. A propulsive, twisty read, you’ll fly through this book, wanting to simultaneously cover your eyes (pun intended!) while not being able to look away. I can’t recommend it enough!
My Best Friend’s Exorcism by Grady Hendrix
Standalone
Published: May 2016
CW (may contain spoilers):
Animal death, Blood, Child abuse, Violence (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
This is the horror thriller that started it all–my love affair with Grady Hendrix books!
The book opens at the height of the E.T. craze when new girl Gretchen is the only person to show up to Abby’s E.T.-themed tenth birthday at a roller rink (the DJ is playing Journey’s “Open Arms.” How could this day not become the moment that bonds them together?).
Fast forward to 1988: the girls are in high school, and the nation is clutching its pearls at the height of the Satanic Panic. After a night of skinny dipping goes awry, Gretchen starts behaving oddly. As things get weirder and weirder, Abby eventually pieces together that Gretchen is possessed by a demon.
Spoiler alert: This book isn’t called “My Best Friend’s Exorcism” for nothing! As any decent bestie would do, Abby goes to great lengths to save her friend from the devil inside her. Never before have I read a book that blends suspense, tension, nostalgia, humor (and more than a few gross-out moments), and depicts the subtleties of female friendship so perfectly. I don’t cry easily at books these days, especially horror, but this one had me full-on bawling at the end, in the best way possible.
Divided into chapters named after favorite 80s songs (you can even access the playlist on some reading platforms), this book offers a full experience. To say it’s good would be an injustice; it’s one of my favorite books of all time! I was thrilled when the book-to-movie adaptation came out back in 2022, and I would recommend checking it out after you’ve read the book to complete the multimedia immersion.
Carrie by Stephen King
Standalone
Published: April 1974
CW (may contain spoilers):
Blood, Bullying, Child abuse, Violence (Note: This list doesn't include all content warnings. Please do your own research before reading this book.)
Carrie, Stephen King’s first horror novel, was written while he worked as a high school teacher. His observations of adolescents, an article in LIFE about telekinesis, his real-life experiences with a school outcast, and a highly religious neighbor converged to create the foundation for this timeless supernatural classic.
Sixteen-year-old Carrie White is the awkward, naive only child of fanatically religious Margaret. Despite Carrie’s attempts to make friends, the other students at her high school find her odd and bully her. But Carrie has been concealing something from Margaret and everyone else: she can move objects with her mind, often hurting others.
As Margaret becomes more abusive in an attempt to tighten her grip on her daughter, Carrie begins to come into her own, recognizing and wielding her power. The tension grows as Margaret soon starts to fear her daughter, while Carrie is befriended by a classmate and invited to the prom.
But even her newfound power is not enough to protect Carrie from betrayal, resulting in one of the most iconic (if not THE most iconic) prom scenes in history. This is the ultimate story of female rage and revenge, redefining what it means to go scorched earth.
Carrie is my top-recommended Stephen King book and remains one of his most popular to this day. Even if you've seen the movie before, the book it's based on is an absolute must-read and worth every minute of your time!
I read somewhere that “Once you read horror, you can never go back.” For me, that’s true, and personally, I don’t think it gets any better than horror thrillers. I hope you enjoy these recommendations and end up reading at least one. Feel free to share your horror thriller recs with the woman unhinged trope (or any other trope you love) in the comments or over on The Nest, and be sure to tag me (@Josie Steiger) so we can chat about our favorite books. Happy reading!
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